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You are here: Home / Fitness, Food & Health

Fitness, Food & Health

  • DIY Beef Jerky for Thru Hiking
  • Our 10 Favorite Things – 2018 Hiking Season
  • How We Train for a Thru Hike
  • How I Avoid Shin Splints
  • Colorado Trail (CT) – Food
  • Pacific Crest Trail (PCT) 2016 – Beardoh’s Food
  • Trigger Point Therapy On The Trail
  • Hiker Ankle Exercises
  • Arizona Trail (AZT) – Beardoh’s Food List
  • Arizona Trail (AZT) – Training

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All Slovenia Mountain Trail 2022 Posts

Buffalo Roamer Podcast Image

Buffalo Roamer Podcast Feature

2021 Gear Lists – CDT and John Muir Trail

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Special Thanks To:


Top Posts & Pages

  • Hammocking, but no trees? An All-Terrain-Setup
    Hammocking, but no trees? An All-Terrain-Setup
  • How I Avoid Shin Splints
    How I Avoid Shin Splints
  • PCT Resupply & Town Thoughts - Part 1 (Mile 0-454)
    PCT Resupply & Town Thoughts - Part 1 (Mile 0-454)

Thru Hiker Blog

Well over 14,000 miles of our thru hiking blogs, photos of our trips and resources can all be found on this site.  We hope that the pages herein can be of help and inspiration.

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Some of the links within the pages Long Distance Hiker are affiliate links.  We are discontinuing the addition of affiliate links to new pages as of February 2019.

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