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You are here: Home / Fitness, Food & Health

Fitness, Food & Health

  • DIY Beef Jerky for Thru Hiking
  • Our 10 Favorite Things – 2018 Hiking Season
  • How We Train for a Thru Hike
  • How I Avoid Shin Splints
  • Colorado Trail (CT) – Food
  • Pacific Crest Trail (PCT) 2016 – Beardoh’s Food
  • Trigger Point Therapy On The Trail
  • Hiker Ankle Exercises
  • Arizona Trail (AZT) – Beardoh’s Food List
  • Arizona Trail (AZT) – Training

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All Continental Divide Trail 2020 Posts

Buffalo Roamer Podcast Image

Buffalo Roamer Podcast Feature

Our 2020, 2019 & 2018 Gear Lists, Hammock & Ground

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Special Thanks To:


Top Posts & Pages

  • How I Avoid Shin Splints
    How I Avoid Shin Splints
  • Arizona Trail (AZT) - 2015 Hike!
    Arizona Trail (AZT) - 2015 Hike!
  • The Grand Enchantment Trail (GET)
    The Grand Enchantment Trail (GET)

Thru Hiker Blog

Well over 13,000 miles of our thru hiking blogs, photos of our trips and resources can all be found on this site.  We hope that the pages herein can be of help and inspiration.

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Some of the links within the pages Long Distance Hiker are affiliate links.  We are discontinuing the addition of affiliate links to new pages as of February 2019.

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