Ankles.. They roll too easily for some of us. Since I started hiking regularly about 15 years ago, I notice that I can roll my ankles fairly easily. Especially up in the White Mtns in NH where we have done most of our day hiking from 2000 thru 2013. … [Read more...]
Arizona Trail (AZT) – Beardoh’s Food List
Compared to my previous hikes, I am taking a different approach with meals on the AZT. My Arizona Trail Food List is very low in sugar, and more healthy than what I have taken hiking in the past. While I've enjoyed eating a bag of gummy worms and a … [Read more...]
Arizona Trail (AZT) – Training
Well, it's hard to believe that we'll be starting the Arizona Trail in a week! Even though we have had it in our minds to do this trail for almost nine months, it seems that our start date is rushing towards us. We have been spending the winter … [Read more...]
